Becoming
ALL OF YOU
Holistic Health | Trauma Integration | Nervous System Balancing
VIRTUAL SESSIONS
Integrative Nutrition &
Holistic Health Initial
(60 min)
In this in depth assessment, we bring nutritional deficiencies and excesses to the surface and make a game plan together to support your body to give it what it needs at this time. In this session, you'll find the clarity you've been longing for in the midst of the utmost confusing culture of fad diets. Forget cookie-cutter protocols, and, instead learn how to truly nourish yourself from the inside out and listen to what your body is asking of you. Includes first recommendations on food, supplements, and lifestyle, as well as informative handouts and simple steps that can be implemented immediately.
$200
Integrative Nutrition &
Holistic Health Follow-Up
(45 min)
In follow-ups, we're looking for the body's feedback, fine tune the initial protocol, and implement next action steps towards your goals. With the help of regular check ins, you'll stay on top of the waves of familiar, self-sabotaging patterns, and develop a new flow. Say good-bye to endless cycles of dieting and binging! Here you won't be left alone figuring it out by yourself. We'll move at the exact right pace for you, guiding you step-by-step for real change that lasts. Ready for the next level? Book a follow-up anytime after your initial assessment.
$150
Somatic Neuro-Balancing™
(60 min)
These sessions are a safe container where your whole body and nervous system can relax and recalibrate. The body-mind-connection is powerful and can lead to states of either dis-ease or health. Somatic Neuro-Balancing sessions instantly expand your perspective, your resourcefulness, and your resilience while releasing traumas and limiting beliefs. You get to experience a different relationship with yourself, which changes your relationship with everything. You'll be guided from stuckness to new flow... and walk away feeling reconnected, realigned, and empowered.
$150
While meeting in this intimate space,
where one is truly held and empowered,
Christiane is able to delve into the under belly of the iceberg,
make underlying connections, and offer astonishing insights
that tend to remain unseen at the surface level.
Christiane Panesar, M.A., C.H.N.C. is a German-Canadian transformational mentor with over a decade of experience. She is trained as a board-certified holistic nutritional consultant, certified life coach, integrative trauma release mentor, intuitive energy worker, and postpartum restoration specialist. From her acreage in the Canadian woods, where she lives with her husband and two daughters, she is teaching globally online as well as locally on her land. Her genius lies in fusing cutting-edge research (in the fields of epigenetics, somatics, quantum physics, functional nutrition, and integrative trauma work) with ancient, sacred knowledge.
She has been running her own holistic clinic for 11 years and has been working out of various naturopathic clinics, the holistic wing of the General Hospital in Edmonton, as well as several health food stores. She developed her own line of superfoods Capomo Mojo, had led a plethora of workshops in person as well as in the online space, and appearances on TV as well as on podcasts. At the onset of 2024, she founded a Global School for Women who crave to step into their real power and unleash from shame, guilt, and not-enoughness. In 2025, she has launched her Dragoness Rising Podcast.
Christiane’s mission is to empower others by drawing out their deeper knowing and connecting them to their resourcefulness. Through Somatic Neuro-Balancing™, her unique approach to inner alignment and outer expression, she coaches people to step out of the vicious cycle of coping and build true resilience from the inside out. In group and individual mentorship, she holds the candle of a broader perspective within the darkness and brings lightness to what's difficult.
Hi, I'm Christiane
I love Christiane's energy and way of being!
- Miranda de Haan
"This is the only coaching space
where I feel really safe."
Bibi Van Neuss
IN AN INTEGRATIVE NUTRITION & HOLISTIC HEALTH SESSION YOU'LL LEARN HOW TO:
-
Gain Full Spectrum Nutrition
-
Avoid Depleting Factors and Replace with Better Options
-
Repair Digestion and Improve Absorption
-
Balance pH Levels
-
Cultivate a Healthy Microflora
-
Detox Gently (without Diets)
-
Remove Toxins from your Environment and Live clean
-
Strengthen Immune System and Build Resilience
-
Reduce Stress Levels
Have you tried every protocol, technique, and diet under the sun… yet, still struggle with issues such as weight imbalances, chronic illness, depression, or overwhelm?
_________________
Then it may be time to consider an approach that addresses root causes at the deepest level.
Somatic Neuro-Balancing™ is an unique approach that fuses elements from a variety of modalities of healing to overcome deeply rooted obstacles and in turn transform these into fuel for growth and evolution.
Based on key principles expounded by renowned trauma expert and best selling author, Dr. Gabor Maté (“When the body says no”), Christiane developed this cutting-edge approach, combining trauma work with high level energy work and deeper attunement to one’s authentic resonance.
Research has shown that the mind and body are highly interconnected. Emotions, thoughts and underlying beliefs can affect our physical health significantly. Unresolved trauma can be a major root factor for chronic stress and depletion. Releasing energetic blockages and coming back to alignment does not only improve mental health, but also has a major impact on a range of physical health conditions such as chronic pain, autoimmune disorders, and addiction.
BENEFITS:
-
Rewiring of the nervous system
-
Overcoming of limiting beliefs
-
Integration of deep-seated trauma
-
Balance and new focus within minutes
-
Expansion of perspective, resourcefulness, and resilience
-
Positive impact on mental and physical health
Somatic Neuro-Balancing is a combination of integrative trauma work, intuitive energy work, and deeper attunement to our true resonance. In 1:1 sessions, I ask questions that uncover underlying connections and draw out answers from your deeper knowing. I reflect back and hold space, tap into a frequency, that you deeply recognize, and I support move energy where it’s ready to move. We won’t talk about anything you don’t want to or you’re not ready for. I won’t push anything energetically, but will just go with what your deeper body is asking from me. This is your journey, and I’m here to help alchemize your obstacles into gold.
Holistic Health Packages
COMPREHENSIVE PACKAGE
(2 weeks)
Integrative Nutrition / Holistic Health Initial
(60 min | value $200)
AND
Somatic Neuro-Balancing
(60 min | value $150)
TOTAL VALUE: $350
FAMILY PACKAGE
(2 weeks)
Integrative Nutrition / Holistic Health Initial
(60 min | value $200)
AND
Follow-up
(45 min | value $150)
per additional family member
(come to the sessions together)
To take advantage of a holistic health package simply book your initial session and let me know in the comments which package you're interested in.
COMMIT TO YOUR HEALTH
(4 week close support package)
Integrative Nutrition / Holistic Health Initial
(60 min | value $200)
PLUS
3 more weekly sessions of Nutrition / Holistic Health / Somatic Neuro-Balancing combined
(45 min each| value $450)
PLUS
WhatsApp Support for burning questions, immediate feedback, and close support
during the entire 4 week period
(value $200)
TOTAL VALUE: $850
if purchased as package
REAL CHANGE - NEW YOU
(8 week close support package)
Integrative Nutrition / Holistic Health Initial
(60 min | value $200)
PLUS
7 more weekly sessions of Nutrition / Holistic Health / Somatic Neuro-Balancing combined
(45 min each| value $1050)
PLUS
WhatsApp Support for burning questions, immediate feedback, and close support during the entire 8 week period
(value $400)
TOTAL VALUE: $1650
if purchased as package
