with Christiane
TRANSFORM
School of Deeper Womaness
Ready to make Magic together?
1
Membership for
Audacious Women Leaders
2
3
Somatic Neuro-Balancing™ Sessions
& Integrative Nutrition Sessions
Postpartum Restoration:
Healthy Mama Happy Baby
The Membership for Women
who want to live and lead from their deeper womaness
DAILY EMPOWERMENT CHANNEL
Receive a new audio each weekday transmitting deep feminine codes and prompting practical applications to support and carry you in your busy day-to-day as a leader, as a lover, and as a mother. It’s like having me in your pocket :) Over 100 recordings available + new recordings daily!
MONTHLY LIVE CALLS
60 minute Zoom call every month with Q & A. We're talking about leadership, business, spirituality, motherhood, relationships, intimacy, holistic health... Nothing is off the table! Bring your burning questions (+ get access to the recorded sessions)
GLOBAL VILLAGE
Make same wave length connections, inspire and support each other, network with other powerhouse women from all over the world. Let's create the modern village, you’ve been craving for!
SPECIAL PERKS
> PORTAL Members get 50% off my online course Healthy Mama Happy Baby
> Get a 1:1 session with me for free, when you bring 2 like-hearted sisters, that you know will be feeling at home in our community
All this for ONLY 22$ PER MONTH FOR FOUNDING MEMBERS!
Yes, I'm not joking... I want to make sure this is accessible for anyone and I want to reward women, who are early to join ~ you are the way paver / pioneer kind of type
This is totally commitment free - you can cancel ANY TIME… and if you want to stay, your founding member rate will be honoured and locked in for as long as you like.
ONLINE COURSE
Includes one transformational 60 minute coaching session with me (value $200) and a strategy session at the completion of the course. You’ll get access to the Healthy Mama Happy Baby Online Portal for 12 months!
The Step-by-Step Guide to go from Depletion to Overflow in just 12 weeks
Self tests to find out instantly what your body is telling you about important key nutrients concerning postnatal depletion
Nutritional protocols carefully designed by board certified holistic nutritional consultant Christiane, who's trained by leading experts in the field of postpartum restoration and baby health
Christiane’s powerful Somatic Neuro-Balancing™ tools to rewire your frazzled nervous system, overcome limiting beliefs and traumas… balance and refocus within MINUTES even when you’re feeling stuck in SOS response
The Key to help your baby sleep even if you’ve already tried swaddling, white noise, gripe water, reflux meds and steroids
Christiane’s Relationship Map to deepen connections with your partner and your children
A Unique Approach fusing sacred ancient wisdom and cutting edge science working with mother and child in tandem (so that you can bypass the common pitfalls of “conventional wisdom”)
ONLINE COURSE CURRICULUM:
1. Assessment: - Nutrient Insufficiency Self Tests - How to Crush your Doubts - Use the Power of Gratitude 2. Nutrition for Mamas and Babies - Postpartum Restoration Nutrition Guide (3 versions: during nursing, not nursing, and pregnancy) - Shopping List - Recipes + Snack ideas Supplements for Postpartum Restoration and Baby - Daily Nutrition - How to Beat Energy Robbers - Helpful Energy Boosters - 15 Solutions for Better Digestion - Dealing with Food Sensitivities for Mama - Resolve Constipation Naturally - How to Change your Cravings - Serving Sizes and Portions - Bonus: Formula Guide - Bonus: Lactogenic Foods Guide - Bonus: 10 Steps to Prepare for Postpartum 3. Baby’s Health & Sleep - Baby Sleep Solutions - On Learning Sleep Skills - Coaching Sleep Skills Step-by-Step - Colic/ Eczema Trigger Elimination I - Colic/ Eczema Trigger Elimination II Weaning: Baby’s First Foods - Hot to Help a Constipated Baby - Other Underlying Factors 4. Somatic Neuro-Balancing™ - SOS Nervous System Overwhelm - The Power of Eating with Intention - Establishing Sleep Hygiene for Mama - Christiane’s Deep Relaxation Activation (How to Get the Equivalent of 4 Hours of Sleep in 20 Minutes) - Christiane’s Compassionate Inquiry (How to Pinpoint & Overcome Limiting Underlying Beliefs) - Goddess Empowerment - Why You’re Awesome Goddess Codes - The Ultimate Goddess Blueprint (How to Overcome Suffering and Shift your Focus Completely - within Minutes) - Christiane's Relationship Map (Partner & Kids) 5. Movement-Flow - Exercising for Busy Moms (which are safe!) - Self Test for Diastasis Recti - Pelvic Floor Health - Pelvic Floor Tapping - The Straw Method for Pelvic Floor Recovery - How to Stand in Goddess Posture - Postpartum Do’s and Don’ts … And more!
Our challenge was that our baby was extremely gassy which manifested in loud grunting constantly all night long, so loud that neither my husband or I could sleep through it at all! After I followed your recommendations, I noticed a difference within 3 days getting better each day until there was NO grunting at all! Finally I could sleep. Baby started doing longer stretches too being more comfortable! She’s doing great! Her gas issues are so much better and she’s getting an 8-9 hour stretch at night now that she’s comfortable!
- Emily Ohreen
Hi Christiane! I’ve been wanting to share the good news with you for a couple weeks. We are on week three of Legend sleeping in his own room and bed, and not nursing at night or to sleep at bed time. And Matt and I are back together in our own bedroom.
- Heather Perleberg
FAQ I'm not a mother yet, but I'm planning to be one. Is this still a good time to join? Totally!!! This is the PERFECT time actually. This is the exact course I wish I had when I was on my journey to becoming a mother, learning about postpartum, baby health, postnatal depletion, stress management, sleep, being parents together, exercising for moms and much more... while growing into a new version of myself. Pre-conception, pregnancy, and birth are such crucial stages of motherhood, and what better gift to give to yourself and your family than the gift of health and happiness. Do you offer refunds? Because of the immediate access to my online portal, the sale is final. That being said, I want you to know in your bones that this is the right fit for you. Please book a free call with me and I'll answer any questions and concerns you have. I will give you my honest opinion, whether this is for you or not.
VIRTUAL SESSIONS
While meeting in this intimate space,
where one is truly witnessed unadorned,
Christiane is able to delve into the under belly of the iceberg,
make underlying connections, and offer astonishing insights
that tend to remain unseen at the surface level.
Somatic Neuro-Balancing™
60 minute session
These sessions are designed to repair and soothe your frazzled nervous system, attune you to your true resonance, unveil a higher perspective, and expand your range of resilience and playfulness while releasing traumas and limiting beliefs. In this session with Christiane, you get to meet what you really are. You'll feel deeply held, seen and loved. You will develop a subtle sensitivity to the rhythms of your being. And you'll walk away with powerful tools that you can use to balance your nervous system instantly.
$150
(learn more below)
Integrative Nutrition Initial
60 minute session
In this in depth assessment, we bring nutritional deficiencies and excesses to the surface and make a game plan together to support your body to give it what it needs at this time. In this session, you'll find the clarity you've been longing for in the midst of the utmost confusing diet culture. Forget cookie-cutter approaches and learn how to truly nourish yourself from the inside out and listen to what your body and your little one's body are asking of you. Includes first recommendations, homework and handouts.
$200
Integrative Nutrition Follow-Up
45 minute session
In follow-ups, we're looking for the body's feedback, fine tune the initial protocol, and implement next action steps towards your goals. With the help of regular check ins, you'll stay on top of the waves of familiar, self sabotaging patterns and develop a new flow. Say good-bye to endless cycles of dieting and binging! We'll move at the exact right pace for you, guiding you baby-step by baby-step for real change that lasts. Ready for the next level? Book a follow-up anytime after your initial assessment.
$150
Somatic Neuro-Balancing is a combination of integrative trauma work, intuitive energy work, and deeper attunement to our true resonance. In 1:1 sessions, I ask questions that uncover underlying connections and draw out answers from your deeper knowing. I reflect back and hold space, tap into a frequency, that you deeply recognize, and I support move energy where it’s ready to move. We won’t talk about anything you don’t want to or you’re not ready for. I won’t push anything energetically, but will just go with what your deeper body is asking from me. This is your journey, and I’m here to help alchemize your obstacles into gold.