top of page



Christiane Panesar
9 min read
When Spirit Animals Visit your Home - From Darkness to Lightness
Butterfly Blessings for Dragoness Rising At first I didn’t resonate with my spirit animal… I even was a bit disappointed and creeped out...


Christiane Panesar
13 min read
The Birth Story of my first Daughter Amaris - from one Dragoness to another
I didn’t know that at the core of my delayed labour lied my belief that I was unworthy to have this beautiful baby… but it became crystal...


Christiane Panesar
2 min read
I love Seeing the Point where Women Break through
It's so interesting to me. So touching. So inspiring. It doesn't really interest or touch me When it's all "figured out" (apparently)...


Christiane Panesar
2 min read
How to Become a True, Feminine Leader
I noticed that something’s been off on my inside Something has been feeling yucky Like wanting to throw up 🤢 It got especially strong...


Christiane Panesar
5 min read
Our Children Need our (Clean) Power
There’s a lot of debate out there which parenting style is the “right” one. It seems like that “gentle parenting” is trending right now....

Christiane Panesar
4 min read
Integrating Trauma with Somatic Neuro-Balancing
Childbirth can be a very traumatic experience for many women - even if it was a straightforward birth without major complications.


Christiane Panesar
11 min read
10 Postpartum Tips I wish someone would have told me before I had my baby!
I can't believe nobody had told me! We somehow have lost a lot of that woman-to-woman sharing, from grandmother to mother to daughter...


Christiane Panesar
9 min read
What's the best Diet for you?
This question brought me to nutrition school a decade ago. I seriously needed to find out what the "right" diet was.
bottom of page